WHAT CLIENTS SAY ABOUT TAMMY…
”Tammy embodies what she coaches. Self esteem is built through love and caring of YOU”. I just love her and I’m so grateful!” - Alison
"What sets her apart is her commitment to mental health. Our conversations consisted of food, workouts, journaling. I love how rounded out the plan felt. She is very easy to talk to. 5 STARS!" - Robyn
"OMG she changed my life. I have more energy and self confidence. Tammy has given me my life back after menopause". - Dory
“Damn I wish I discovered Tammy and her practice earlier” - Jennifer
TD WELLNESS RECIPES
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FLOURLESS BROWNIES
1 cup almond butter, peanut butter or cashew butter 1 cup canned pumpkin 1/2 cup cocoa powder 1/2 cup maple syrup 2 eggs 2 tbsp vanilla extract or paste 1...
FLOURLESS BROWNIES
1 cup almond butter, peanut butter or cashew butter 1 cup canned pumpkin 1/2 cup cocoa powder 1/2 cup maple syrup 2 eggs 2 tbsp vanilla extract or paste 1...