Recipes

PASTA NICOISE

PASTA NICOISE

This simple pasta dish is elegant and nutrient dense.  I used quinoa pasta (quinoa is the perfect protein), protein rich tuna loaded with omega 3s and B12, the best Castlevetrano...

PASTA NICOISE

This simple pasta dish is elegant and nutrient dense.  I used quinoa pasta (quinoa is the perfect protein), protein rich tuna loaded with omega 3s and B12, the best Castlevetrano...

BAKED CHICKEN BREAST

BAKED CHICKEN BREAST

Want juicy, flavorful chicken breasts? It doesn't get much easier or foolproof!  The key to baking these little suckers is the high heat!  They always com out moist and tender....

BAKED CHICKEN BREAST

Want juicy, flavorful chicken breasts? It doesn't get much easier or foolproof!  The key to baking these little suckers is the high heat!  They always com out moist and tender....

PLUM CRUMBLE

PLUM CRUMBLE

At FitChick, every time you eat is an opportunity to nourish your body! Dessert is no exception! This decadent nutrient dense flavorgasm will make you say YES to dessert again!

PLUM CRUMBLE

At FitChick, every time you eat is an opportunity to nourish your body! Dessert is no exception! This decadent nutrient dense flavorgasm will make you say YES to dessert again!

FITCHICK GRANOLA BAR

FITCHICK GRANOLA BAR

This healthy treat feels indulgent!  Don't worry it's packed with nutrients and fiber. Enjoy every bite!  A huge crowd pleaser!

FITCHICK GRANOLA BAR

This healthy treat feels indulgent!  Don't worry it's packed with nutrients and fiber. Enjoy every bite!  A huge crowd pleaser!

CARROTS AND CORIANDER

CARROTS AND CORIANDER

Carrots don't get much credit as a gourmet dish!  So we dressed them up with coriander and olive oil! You are gonna fall in love with this nutrient dense vegetable....

CARROTS AND CORIANDER

Carrots don't get much credit as a gourmet dish!  So we dressed them up with coriander and olive oil! You are gonna fall in love with this nutrient dense vegetable....

PROTEIN GREENS SMOOTHIE

PROTEIN GREENS SMOOTHIE

Peaches, spinach and protein!  Yes Please! Smoothies are my easy yummy way to get greens and tons of other nutrients in one shot!  

PROTEIN GREENS SMOOTHIE

Peaches, spinach and protein!  Yes Please! Smoothies are my easy yummy way to get greens and tons of other nutrients in one shot!  

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