This - no bullshit - approach to wellness simplifies EVERYTHING you need to get started on your healthiest life.
We look at your current food choices, exercise, daily habits and beliefs around caring for yourself. There is no calorie counting or crazy restrictions. That is not real life. I will set you up for success and lifelong habits going forward.
You will have a daily schedule of what to do, what to eat and when. Recipes, grocery list and unlimited texts and calls for 30 days.
Email me now for more information.