Ingredients:
Handful of frozen peaches
Handful of fresh spinach
1 scoop of plant based protein powder (I like Ora Organic Vanilla)
8 oz of almond milk
1 banana
1 tbsp chia seeds (steep in 3 tbsp of water first for easy digestion and absorption)
Instructions:
Blend everything in a blender and voila!
You can sub peaches for any fruit.